Therapy for Female Athletes
Therapy for adult female athletes (ages 18+) in Atlanta and Georgia online
When the pressure keeps getting in the way of your performance.
You’ve do “the work”—you train hard, you stay consistent, and you give sport your all—but you still feel like you’re hitting a wall. Performance and sport psychology is more than learning skills to win, it’s uncovering what’s beneath the anxiety and how your body and brain fight to help you feel safe, even when it’s sabotaging the performance you trained for. Holistic performance therapy can help you finally understand what’s getting in your way, train your mind and body to show up in alignment, and transform your performance from the inside out.
Mind-Body Approach
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A Blueprint for Success
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Care-Focused Performance Enhancement
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Mind-Body Approach · A Blueprint for Success · Care-Focused Performance Enhancement ·
Success you can see. Change that lasts.
Holistic therapy for athletic and artistic performance can help you:
Get clear on the source of the mental blocks standing between you and your best performance
Support resilience and metabolize recovery after injury or while managing chronic pain or health issues
Rebuild your sense of self-confidence after periods of self-doubt, plateaus, and declined performance
Repair your love of sport and performance after instances of harm, stress, and disappointment
Strengthen the connection between your mind and body through tailored skills and approaches
Platform sustainable mindset shifts that enhance performance and long-term satisfaction
Therapy for Female Athletes & Performers
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Get clear on mental blocks.
Together, we explore how your experiences and self-talk inform what fuels, and blocks, your best performance.
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Cultivate mental skills.
Using somatic tools and relational wisdom, we will co-cultivate the skills you need to calm, focus, and perform, even in unideal conditions.
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Get to the root.
Performance is relational. Skills are just the start. We will connect with how our past shapes the present, so that you have a blueprint to be in the driver’s seat of your future.
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Heal to perform.
Sustainability is the goal. We create ongoing routines and practices to help you build lasting patterns that make success your default.
NEUROSCIENCE
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MINDFULNESS
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ATTACHMENT
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SOMATICS
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NARRATIVE & CREATIVE THERAPIES
NEUROSCIENCE • MINDFULNESS • ATTACHMENT • SOMATICS • NARRATIVE & CREATIVE THERAPIES
HOW I CAN SUPPORT YOU ON YOUR HEALING JOURNEY
Hi, I’m Kalyn.
I am an Atlanta-based therapist with a specialty in sport performance psychology. My training in trauma-informed care, attachment and relational psychotherapies, and EMDR has helped shape a compassionate, skilled, and collaborative approach to help clients thrive.
Questions about Therapy for Adult Women Athletes
Still have questions? I’m excited to answer them in your free, initial consultation call.
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From injuries to performance anxiety, to RED-S/fueling and confidence, I support women athletes through some of the most common highs and lows of sport. I also specialize in helping women navigate difficult dynamics with coaches and teammates, help athletes deal with sport-related trauma, and navigate transitions out of sport (planned or unplanned).
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I support all athletes who compete in any sport, but I do have specialty working with Gymnasts, Competitive Cheerleaders, Dancers, Acro & Tumbling/STUNT, Figure Skaters, and other “artistic” athletes.
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I am the inaugural and only embedded mental health provider for Emory University Athletics, and completed an intensive training with the University of Michigan’s Sport Social Work Certificate. I’m a member of the Clinical & Counseling Sport Psychology Association and the Alliance of Social Workers in Sport.
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Yes! EMDR can pair well to anxiety and trauma-related concerns for athletes. We can discuss integrating EMDR into your therapy in our consultation call.
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Visit this link to complete a request for an initial consultation. Once you’re there, complete the initial consultation request form and we will get back to you within 24 business hours to schedule your first call or provide referral when appropriate*.
LET’S GET STARTED